Kitchari (pronounced kich-uh-ree) is the traditional cleansing food of Ayurveda. It is a combination of split mung beans and white...

As one of the oldest medicinal systems in history, Ayurvedic principles and foods work with the body’s innate intelligence in order to...

Medicine Kitchen's Ayurvedic experts emphasise on the importance of Ayurvedic food preparation & ancient cooking principles Ayurveda is...

As we approach spring 2019, the word ‘health‘ becomes even more exhausted. As people become even more conscious, there are endless fad...

The 3/5/7-day Ayurvedic detox begins at 3am in the morning here at Medicine Kitchen. We begin preparing your traditional detox meals and...

Health is more and more becoming a commodity to be purchased. Whereas in Ayurveda, it is held that health is a way of life ‘As such...