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Medicine Kitchen
Feb 1, 20203 min read
What is Kitchari and why is it so amazing?
Kitchari (pronounced kich-uh-ree) is the traditional cleansing food of Ayurveda. It is a combination of split mung beans and white...
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Medicine Kitchen
Dec 1, 20194 min read
5 benefits of the Ayurvedic diet
As one of the oldest medicinal systems in history, Ayurvedic principles and foods work with the body’s innate intelligence in order to...
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